Private Training
Very dynamic and challenging, these sessions will combine cardiovascular activities with weight/resistance training and core strengthening principles to achieve one's desired goals and objectives (Increased lean muscle mass, flexibility, and energy levels, loss of body fat). A customized workout with a trainer, who builds a specialized program based on the fitness capabilities and rehabilitative needs of the client.
Private training and semi-private training sessions available as follows:
Personal training with
|
|
One private session: $100 |
One semi-private: $120 |
10 private sessions: $850 |
10 semi-private sessions: $1000 |
20 private sessions: $1500 |
20 semi –private sessions: $1600 |
|
|
|
Personal training with
|
|
One private session: $75 |
One semi-private: $80 |
10 private sessions: $600 |
10 semi-private sessions: $750 |
20 private sessions: $1000 |
20 semi –private sessions: $1150 |
Notice:All training sessions pre-purchased are valid for 12 months
from the date of purchase. |
|



